Anxiety and stress are the pits!
The worrying palpations, the tight chest, the constant sense of unease or doom, the repetitive and spiralling thoughts, feeling completely overwhelmed and burnt out – it can be utterly soul destroying!
We can experience anxiety and stress at any age, however the hormonal changes that happen in midlife make us more susceptible to these unwelcome sensations.
You Do Not Need To Learn To Live With Anxiety
Having suffered from extreme health anxiety and panic attacks for several years, I used a combination of hypnotherapy for anxiety, practical tools, lifestyle and nutrition tweaks and powerful, simple brain re-training techniques to become completely and happily free from ANXIETY (and have been blissfully ANXIETY FREE for over 4 years). These are my secret success tools, which I now share with my clients!
My style is pragmatic, straight talking, massively motivational and solution focused. I mix the necessary compassion for clients, passion for change, but with the accountability needed. We will work very much as a team, finding solutions, changing habits, challenging irrational beliefs (I was the Queen of Irrational Beliefs!), making you feel immeasurably better, changing your outlook and positively transforming your life. Full cooperation and commitment is needed from all my clients and I will have your back always and will support you 100% of the way.
The Solution: The 'Anxiety Free' Programme
Working as a team we utilise my 5 pillars of success – Mindset Coaching and Brain Retraining, Hypnotherapy for Anxiety, Nutrition Coaching, Lifestyle Tweaks and Accountability.
The sessions include:
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3x One to One bespoke tailored sessions at my clinic in North Leeds or via Skype/Zoom
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We will work as a team to identify and eliminate behaviours, irrational beliefs and habits that are keeping you stuck
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I will give you powerful tools and techniques to cope with, and eliminate the symptoms of anxiety, to immediately help calm your fight or flight response when it rears its ugly head and to provide you with instant relief
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I will give you nutrition advice as well as recipes in regards to what foods help and ease your anxiety and which foods make it worse
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I will also go through lifestyle tweaks that will have a hugely positive impact on your anxiety and general mental health
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I will teach you a daily brain-retraining technique that killed off my anxiety for good – it will quickly and efficiently squash those anxious fears for you too
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We will drive and embed these changes with powerful and bespoke hypnosis for anxiety
This program will include 3x powerful and bespoke Hypnotherapy for anxiety sessions to change those irrational and negative fears and beliefs at a deeper level and to create a new positive way of thinking, feeling and seeing yourself including rebuilding your self-confidence.
Other extras included are:
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Quick and effective lifestyle tips that ensure your life is permanently and blissfully anxiety free
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Tools to transform your inner dialogue and silence your inner critic for a more positive way of being
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Ego-strengthening. If appropriate we will be looking at boosting your self-esteem significantly and eliminating self-doubt
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Includes a package of 3x Hypnotherapy for Anxiety MP3 audios for you to listen to at home
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Comprehensive print-outs of the work covered in the program
Anxiety Related Conditions I Can Help You With Include:
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Generalised Anxiety Disorder
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Panic Attacks
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Health Anxiety
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Social Anxiety
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Confidence and low Self-Esteem
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Stress
How Many Sessions Will I Need?
Existing clients often notice a significant reduction in their anxiety after the first session, however from past experience, most clients require 3x sessions to deal fully with their anxiety (some will require more, depending on their circumstances if there are multiple issues. We can discuss this at your FREE consultation).
My commitment to you is to support you through the program and help you the best way I can in the fewest amount of sessions. In return, I need your full commitment throughout the process to help achieve the best results.
If any additional sessions are required to supplement the program, they will be at the reduced price of £65 per session.
Think about how your issue impacts your life.
Think about how much your problem is costing you mentally, emotionally and financially every day.
Isn’t it time to do something about it?
Take the next step NOW!
I can offer you a free telephone consultation. This is an opportunity for you to ask any questions you may have and to make sure we are a good fit to work together. I will explain how the anxiety free program can help you and how we as a team can transform your life for good.
Book your FREE consultation with me
3 online or face to face sessions tailored to you £297</p> <p>Order Here:
Or Pay In 3 Interest-Free Payments of £99.
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Terms
- If you are suffering from mental illness or have epilepsy then please contact me before enrollment to discuss suitability.
- This program is not suitable for someone with an eating disorder.
- Members agree to conduct themselves with appropriate respect for others within the group.
- Any member whose conduct is deemed inappropriate will be terminated.
- Members agree to consult their GP if suffering from any mental or physical illness.
- Members agree that The Midlife Reset is not responsible for their weight management results.
- Members agree to consult their GP if in any doubt about their weight management.
- Members agree that The Midlife Reset advocates safe weight loss guidelines endorsed by the UK NHS guidelines.
- You have a cooling off period of 14 days to change your mind.
- Your statutory rights are protected in all transactions.
